Daily Voice Journal
Reflection and Intention for Vocal Health and Wellness
As a Voice Specialist, professional voice user, and singer, I know how many subtle factors shape the way a voice can feel and function. In my practice, I often encourage clients to track their vocal habits and patterns as part of their progress. I created this journal as a dedicated place to capture your practice, essential health markers, possible triggers, and day-to-day reflections on how your voice feels to help reveal patterns, deepen awareness, and support meaningful, sustainable growth.
What's inside?
Six months of daily templates include:
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Prompts to guide self-reflection and intention setting surrounding vocal awareness
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Tracking health parameters that can impact voice quality
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Daily affirmation opportunities to foster motivation and a positive mindset
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Voice practice log for monitoring daily voice use and exercises
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Food journal to help discover possible relationships between diet and voice symptoms
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Easy and approachable layout
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